Become Stronger in Discipline, Confidence, and Resilience Through Boxing

More than a workout — a place where stronger individuals and stronger communities are built.

At Toner Boxing Academy, we believe boxing is more than a workout — it’s a way to build strength, discipline, and confidence that carries into everyday life.

Our programs are designed for beginners, adults, and kids who want to get in incredible shape while learning real boxing skills in a supportive community.

Whether you're stepping into the gym for the first time or looking for a new challenge, Toner Boxing Academy is here to help you grow stronger every day.

OUR MISSION:

Our mission is to build stronger people and stronger communities through boxing and fitness by developing discipline, confidence, and resilience in every member.

Through structured training, mentorship, and a supportive environment, we help people grow stronger physically and mentally while creating a positive impact throughout the community.

Qualified Coaches

Our certified and experienced coaches are here to help you reach your fitness goals with personalized training and expert guidance. Whatever your fitness level, we’ll help you push your limits and achieve results.

Individual Approach

We believe in a personalized approach to fitness. Our coaches work with you one-on-one to create a tailored plan that aligns with your goals, ensuring that every workout is effective and suited to your needs. Your fitness journey is unique, and we’re here to support you every step of the way.

Community

We’re more than just a gym — we’re a community. When you walk through our doors, you’ll find supportive coaches, encouraging members, and an environment where everyone is working toward their goals together. Whether you're just getting started or pushing to the next level, you'll always have people in your corner helping you stay motivated and accountable..

 The Toner Boxing Method™

1. START:

Schedule a free lesson

2. SIGN UP:

Pick a Membership, Sign Up and Get Ready

3. LEARN WHAT THE TONER BOXING METHOD IS ALL ABOUT:

A. Personalized Training:

Every member receives a customized weekly training schedule designed around their individual goals, fitness level, and experience.

Training may include a combination of:

  • Technical boxing instruction

  • Strength and weight training

  • Sports performance training

  • Conditioning and endurance workouts

Each workout is designed to help members make consistent progress while developing real boxing skills.

B. Goal-Based Development:

Every member works with a coach to establish three personal goals that guide their training journey.

Physical Goal
A measurable fitness target such as weight loss, strength improvement, or endurance.
Example: “I want to lose 12 pounds.”

Mental Goal
A goal focused on confidence, discipline, and personal growth.
Example: “I want to feel more confident and disciplined.”

Challenge Goal
A goal that pushes members outside their comfort zone.
Example: “I want to run my first 5K.”

C. Boxing & Performance Training:

Members develop real boxing skills while improving overall athletic performance.

Training focuses on:

  • Boxing fundamentals and technique

  • Strength and conditioning

  • Speed, coordination, and endurance

  • Mental toughness and resilience

This combination builds both physical strength and mental discipline.

D. Community Connection:

At Toner Boxing Academy, training goes beyond the gym.

We encourage members to connect with the community through:

  • Community service opportunities

  • Local events and outreach

  • Building relationships with other members

  • Supporting positive growth in the Staten Island community

Our goal is to create stronger individuals who contribute to stronger communities.

Who is Toner Boxing Academy Perfect For:

Beginners

Kids

Adults Seeking Discipline

Kids With Special Needs

Parents

Athletes

Hard Workers

Team Players

Busy Professionals

Who is Toner Boxing Academy NOT For:

People Looking for a Regular Gym

People Who Don’t Like Structured Training

People Who Don’t Like Being Pushed

People Looking for a Quick Fix

Anyone Not Ready to Commit

People Who Don’t Want Coaching

WHAT OUR MEMBERS SAY:

Training at Toner Boxing Academy completely changed my fitness routine. The workouts are intense but motivating and the community pushes you to keep improving.

Dawn

"My child has gained so much confidence since joining the youth program. The discipline and mentorship are incredible."

Jessica S

"The best workout I've ever done. I've gained strength, confidence, and real boxing skills."

Kevin

CLASS SCHEDULE:

Flexible Scheduling Built Around You

At Toner Boxing Academy, we understand that every client has different responsibilities, goals, and schedules. As part of The Toner Boxing Method™, we work with each member to develop a training schedule that fits their individual needs and lifestyle.

Our training hours range from as early as 6:00 AM to as late as 10:00 PM, allowing us to accommodate busy professionals, students, parents, and athletes.

Each week, our team reaches out to members to help plan and confirm their training schedule, creating accountability and helping clients stay consistent with their goals. This weekly check-in allows us to adjust training times and workouts so every member stays on track.

Through personalized planning and coach guidance, we build customized weekly schedules that combine boxing training, strength work, and conditioning in a way that works for each client’s life.

Our goal is simple: make consistent training possible for everyone while helping each member reach their full potential.

PRICING

Choose Your Plan

Amateur PLAN

$30 Per Month

  1. Weekly Online Boxing Workout Program
    A structured weekly training plan including boxing drills, conditioning workouts, and strength exercises.

  2. Personalized Goal Setting Session
    Work with a coach to set three goals:
    • One physical goal
    • One mental development goal
    • One personal challenge goal

  3. Technique Video Library
    Access to instructional boxing videos covering fundamentals, combinations, and conditioning exercises.

  4. Community Access
    Invitation to Toner Boxing Academy community events, challenges, and group activities.

-No contracts - cancel anytime

-Billed every 28 Days

-28 Day Money back Guarantee

contender PLAN

$125 Per Month

  • All Foundation Membership Benefits
    Full access to the online training program, technique library, goal development, weekly accountability, and community access.

  • In-Person Boxing Training Sessions
    Members schedule training sessions each week with our coaching staff for hands-on instruction and technical development.

  • Minimum of 6 Training Sessions Every 28 Days
    Each member is guaranteed at least six in-person training sessions within every 28-day cycle.

  • Weekly Schedule Planning
    Our team reaches out weekly to schedule training sessions and maintain accountability.

  • Coach-Guided Skill Development
    Hands-on coaching focused on boxing technique, conditioning, and performance.

-No contracts - cancel anytime

-Billed every 28 Days

-28 Day Money back Guarantee

champion PLAN

$600 Per Month

  • Eight In-Person Training Sessions
    Members receive 8 private or semi-private coaching sessions within each 28-day cycle.

  • Personalized Training Plan
    Every session is tailored to the client’s goals using The Toner Boxing Method™, combining boxing technique, conditioning, and strength training

  • Flexible Scheduling
    Training sessions are scheduled around each client’s availability, with training times available from 6:00 AM to 10:00 PM.

  • Weekly Schedule Planning
    Our team connects with members weekly to schedule sessions and maintain accountability.

  • Coach-Guided Skill Development
    Hands-on coaching focused on improving boxing technique, conditioning, and performance.

  • Individual Lessons without a membership are $100 per lesson.

-No contracts - cancel anytime

-Billed every 28 Days

-Refunds may only be issued for services that have not yet been provided.

STILL NOT SURE?

Frequently Asked Questions

Question 1: Do I need boxing experience to start?

No experience is required. Our programs are designed for beginners all the way to experienced athletes. Our coaches will guide you step-by-step.

Question 2: How often should I train?

Most members train 2–4 times per week, depending on their goals and schedule,

Question 3: What should I bring to my first free session??

Wear comfortable workout clothes, bring water, and be ready to train. If you don’t have boxing gear yet, we’ll help you get started.

Question 4: How does scheduling work?

We work with each member to build a weekly training schedule that fits their availability. Training sessions can be scheduled as early as 6 AM and as late as 10 PM.

Question 5: Can kids train at Toner Boxing Academy?

Yes. We offer youth boxing programs that focus on discipline, confidence, fitness, and learning proper boxing fundamentals in a safe environment.

Question 6: Do you offer training for kids with special needs?

Yes. We work with families to create a supportive training environment for kids with different needs and abilities.

TRY IT RISK FREE

100% Money Back + Coffee Guarantee

28-Day Money Back Guarantee

We stand behind the Toner Boxing Method™ and the results it can deliver.

If you commit to the program and attend your scheduled training sessions (at least 6 sessions) but feel that Toner Boxing Academy is not the right fit for you within the first 28 days, simply let us know and we will provide a full refund of your membership and a $10 Starbucks Gift Card for your trouble .

Our goal is to help every member build discipline, confidence, and resilience — and we want you to feel confident when starting your journey with us.

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